Group Classes

In-person group fitness classes can be reserved up to two weeks in advance. Classes are taught by well-trained, highly motivating instructors in a fun and safe environment.

• Yoga Recharge mid-day with yoga for all levels of fitness and experience. Improve mental and emotional well-being as well flexibility, strength and posture!
• Group Centergy:  inspired by yoga and Pilates, yet it includes core and mobility work, transitional strength training, and more.
• Group Power: a cutting-edge strength training workout designed to get you muscle strong and movement strong. It combines traditional strength training with full-body, innovative exercises using an adjustable barbell, weight plates, body weight
• Group Ride / R30: cycling experience brought indoors that will get you heart, lung, and leg strong.
• Friday Fun Day (class format varies)

Registration and More Information

PR October Fitness Calendar

 Join our Tukwila Group Fitness Facebook Group