Adult Enrichment

ADULT WATERCOLOR CLASSES

Join instructor Lisa Yanak for these watercolor classes that are designed for beginner and intermediate watercolor painters who are interested in learning and becoming proficient in the medium while learning from each other at different levels of experience. We will meet each person where they are on their creative journey while having fun and supporting each other to create an artistic community!

Sessions:

Watercolor Basics
Saturdays, 10 a.m. – Noon
May 4 – June 22nd – $80

Intermediate Watercolor
Saturdays, 10 a.m. – Noon
May 4 – May 25: $40
June 1 – 22: $40

Register today!

ADAPTIVE PICKLEBALL PLAY DAY

Join us for an indoor introduction to pickleball! A limited number of sport chairs will be available, and we’ll have paddles for players to use. Registration is required to participate. For adaptive players and friends ages 14+.

Saturday, May 11, 1 p.m. – 3 p.m.
FREE

Register today!

CORNHOLE LEAGUE

Join our Adult (18+) or Family (one child and one adult) Cornhole League.

$25 per team
Joseph Foster Memorial Park

Adult League
Tuesdays, June 25 – July 16
6:30 p.m. – 8 p.m.
Register today!

Family League 
Wednesdays, June 26 – July 17
6:30 p.m. – 8 p.m.
Register today! 

FITNESS IN THE PARK

An Inner Champion lives inside us all, waiting to be released. Join Mayweather Boxing + Fitness for Tukwila’s outdoor workout this summer! Reserve the exclusive special sessions to experience strength, cardio, and shadow boxing workouts. All levels are welcome for ages 16 and up.

$10 each session
Crystal Springs Park

Monday, May 6, 5:30 p.m. – 6:30 p.m.: Register today!

Saturday, May 18, 1 p.m. – 2 p.m.: Register today!

Tuesday, May 21, 5:30 p.m. – 6:30 p.m.: Register today!

Friday, May 31, 5:30 p.m. – 6:30 p.m.: Register today!

ADULT NUTRITION & COOKING CLASS

Learn simple techniques for selecting and preparing healthy whole foods. Each class includes practical, science-based nutrition education and a hands-on cooking experience which concludes with a light community meal where we share and enjoy what we made together!

$20 each session
6 p.m. – 8:30 p.m.
Tukwila Community Center

May 14: Register today!

June 18: Register today!

July 16: Register today!

SOUND HEALING WORKSHOPS

Make way in your life for transformation through the healing power of sound. Relax into deep meditation through the sounds of crystal singing bowls, planetary-tuned gongs, ocean drums, Koshi chimes, and more.

Thursdays, 6 p.m. – 7:15 p.m.
$25 per workshop

May 23: Register today!

June 13: Register today!

July 11: Register today!

July 25: Register today!

August 8: Register today!

GONG YOGA NIDRA WORKSHOPS

Gong Yoga Nidra can help assist with heightened awareness, relaxation, accelerating healing, and therapeutic change within all levels of the physical body, energy body, emotional body, knowledge body, and bliss body. Yoga Nidra is the practice of Yogic Sleep, although participants are encouraged to remain awake and aware to receive the full benefits of the practice.

Thursdays, 7:45 p.m. – 8:45 p.m.
$20 per workshop

May 23: Register today!

June 13: Register today!

June 27: Register today!

July 11: Register today!

July 25: Register today!

August 8: Register today!