Seniors: Fitness, Recreation, and Wellness

Latest News! November-December Senior Scoop Newsletter

Fitness and Athletic Programs – Click here for more info~

• Tukwila Trailers Women’s Hiking Group
• Fitness Classes
  • Functional Strength Training
  • Silver Sneakers Program for Muscle Strength and Range of Movement
  • Beginning Line Dancing
  • Fitness Drumming
  • Soft Kung Fu
• FREE Senior Weight Room Pass for Tukwila Residents 55+, Veterans, and Insurance Partner Memberships
• Open Play Pickleball and Clinics
• Open Play Volleyball

Enrichment Programs

• Trips and Tours
• Painting Classes

Wellness Programs

• Healthy Feet Foot Care Program
• Meal Services
  • Duwamish Curve Café (curbside lunch pick-up and Tuesday in-person dining)
  • Meals on Wheels (home delivery meal service)

Other Services

• Hyde Shuttle: FREE transportation for seniors and people with disabilities
• Tukwila Human Services: connecting seniors with a variety of social services

Instructor Inquiry Form