Seniors: Fitness, Recreation, and Wellness

Latest News! Read the new issue of your May and June  Senior Scoop Newsletter –

• PR May-June 2023 Senior Scoop
• PR March-April 2023 Senior Scoop

Fitness and Athletic Programs

• Tukwila Trailers Women’s Hiking Group
• Fitness Classes
  • Functional Strength Training
  • Zumba Gold
  • Silver Sneakers Program for Muscle Strength and Range of Movement
  • Beginning Line Dancing
  • Fitness Drumming
• FREE Senior Weight Room Pass for Tukwila Residents 60+, Veterans, and Insurance Partner Memberships
• Open Play Pickleball and Clinics
• Open Play Volleyball

Enrichment Programs

• Trips and Tours
• Painting Classes

Wellness Programs

• Healthy Feet Foot Care Program
• Meal Services
  • Duwamish Curve Café (curbside lunch pick-up and Tuesday in-person dining)
  • Meals on Wheels (home delivery meal service)

Other Services

• Hyde Shuttle: FREE transportation for seniors and people with disabilities
• Tukwila Human Services: connecting seniors with a variety of social services

Instructor Inquiry Form